Why does it take two weeks to take off three pounds and only two days to gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?
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You know you're a runner when... You don't drink, you hydrate. You don't eat, you carb up. You don't rest, you taper. You don't work out, you train. Foam roll is a verb.
I've decided I'll never get down to my original weight. I'm okay with that. After all, 6 lb 4 oz is just not realistic.
I don
Wouldn't it be so great if we could put ourselves in the dryer for 10 minutes and come out wrinkle free ...and three sizes smaller?
WARNING. I'm exercising, eating right and watching my alcohol intake.. Which means I'm sober, I'm cranky and I'm sore. So proceed with caution.
Unexpected side effect of Taco Tuesday? ...Wet fart Wednesday.
My fitness goal for 2019 is to get down to what I told the DMW I weigh.
You never realize how little self control u have until chips and salsa in front of you at the Mexican restaurant.
I'd rather be the slowest runner in a race anytime, than a spectator for a lifetime!
No matter how good you feel on your run... There will always be a woman pushing a stroller that's running faster than you.
What's worse than running 1.79 miles and realizing you didn't turn on your GPS watch?????? NOTHING.
On the treadmill like, "got 40 mins left... that's two 20 min halves... just gotta get through 10 mins, 4 times."
HAPPY NEW YEAR!! Cheers to the people who love us, to the losers who lost us, and to the lucky bastards who get to meet us!
I have blisters on both feet, I might have a stress fracture on my left foot, and my legs are so sore it hurts to walk.. But I got a shiny medal saying I finished the 2018GoldChallenge... Which is nice!!
I ran... and my house is clean. One of these is a lie.
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