Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

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I hate when I say I wanna lose weight  and people say "you could quit drinking". Like... ok, I could  quit eating too but let's be  realistic about this.
You know you're a runner when... you see 5k and automatically think  3.1 miles, not $5000
Nutritional labels should include a "What if I ate the whole damn thing" section.
1. DENIAL  2. ANGER  3. BARGAINING  4. DEPRESSION  5. ACCEPTANCE  My stages of getting  ready for treadmill.
Joggers bounce up and down at  red lights. Runners just stand there, looking pissed.
I just don't want  to look back and think "I could've eaten that."
Woke up in running clothes. I really  admire drunk me and her ambitions.
Nutritionist: You should eat 1400  calories a day. Me: Ok, and how many at night?
It's all fun & games till your jeans  don't fit anymore
Happy Thanksgiving!  Don't forget to set your scales back 10 lbs tonight!!
I know I said I wanted to get fit. But I'm hungry.
RIP to all the boobs lost to running. You will be truly missed.
Forgot to stretch after my run yesterday. That makes it 6 years  in a row now
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