Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

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I might get up and go jogging today.  I also might win the  1.6 billion lottery.  Same odds.
For me, a true champion is a guy  who'd never ran before and decided  it's time to change his life and start running. Believe it or not, that takes  a lot of courage.
I'm glad I'm only competing with  myself because everyone else is  kicking my ass.
I ran... and my house is clean.  One of these is a lie.
Marathon? Nah, I'm training for  Black Friday!
You share your deepest, darkest  secrets with your running partner... And then barely recognize them face to face in street clothes.
Not to get technical...  but according to chemistry,  alcohol is a solution.
If my alarm is set for 6:00 and you wake me up at 5:54...PREPARE. TO. DIE.
Remember when I was really into running after I signed up for my first half? Now that I've signed up for my first full marathon... it's worse !!
When life is stressful, do something  to lift your spirits... Go for a run, go two or three thousand miles away.  Maybe change your name.
The average person walks 900 miles per year, and drinks 22 gallons of beer, which means the average person gets 41 mpg... Not bad.
The truth is you can always run faster but sometimes the truth hurts.
For runners, Sunday is a day of rest... The rest of the laundry, the rest of the house work and the  rest of all the other stuff we can't be  bothered to do during  weekdays.
A banana is 105 Calories.  A glass of Prosecco is 80.  Choose wisely.
SUNDAY: 90 minutes of running... followed by 14 hours of sitting  on my ass.
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