Why does it take two weeks to take off three pounds and only two days to gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?
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It's the start of the brand new day and I'm off like a herd of turtles. But I run!
I run because... if I don't, the feelings of guilt will overwhelm me and eventually crush my soul.
My 3 favorite things about running: 1. Not needing to talk to anybody 2. Not needing to smell anybody 3. Being alone
Distance Running; because with a butt this good, who needs sexy feet?
NUTRITION FACT; If you drink a gallon of water per day, you won't have time for other people's drama because you'll be too busy peeing. Stay hydrated my friends.
The most awkward thing about running with a friend is figuring out which person is going to be the fast runner who is taking it easy for the day, and which person is the slowpoke who is running much faster than usual but pretending...
YES! YES! I did it! I feel fabulous.I'm badass, I finished my first marathon! I am amazing! This is the best I ever felt in my entire life! Umm, bring the car to me, I can't move from here...
Monday - Rest Day. AKA Eat Everything in the House Day.
I could have started running ten minutes earlier if I didn't stop to post this motivational quote..
GROUP RUNS... 5 minutes of friendly conversation followed by 1 hour of listening to lots of people breathing really hard.
You know you'd better pick up the pace when a Banana is on your tail... and gaining
Pssssst... I have a secret...... It's supposed to be my rest day.... But I ran.
"I sure wish it was hotter and more humid out.." Said no runner ever!
You know you're a runner when.. 10 minutes after a half-marathon you think "Maybe I should switch to 10Ks. This is killing me!" .. And an hour later you're looking up FULL marathon websites!
When your legs get tired, run with your heart. If that doesn't work, just keep moving towards the free beer.
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