Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

eBib Avatars eBibs

Effort level for this morning's run: somewhere between OMG and WTF
No matter how good you feel on your run... There will always be a woman pushing a stroller that's running faster than you!!
What won't kill you,  Will get you your next P.R.
When you think you have been  running for 4 hours and you look  down and it's been 17 minutes...
Remember when you could refer to  your knees as Right and Left? Instead of Good and Bad. Ahh, good times, eh?
I won't quit.  But I will cuss the whole time.
When  non-runner friends ask if you are free this weekend... "Sorry, I have to do my long run.. then I'm going to  lay around all weekend recovering  from my long run."
According to my pace time and "real" runners... I am a jogger.
You know you're a runner when...  you don't stretch. But you know  you should.
Not every run can make you happy. Running is not pizza.
You know you're a runner... when the phrase, "it's all downhill from here"  is actually a good thing.
I'm so thankful I had a childhood  before technology took over.
For someone who runs all the time,  I still have the ability to make it look like it's the first time I've ever tried.
You know you're a runner when...  you can run six miles nonstop and  still feel out of shape.
The next person to say "Oh, you're only running the Half", is going to get  punched in the throat.
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