Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

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ULTRAS. Where 10k's are just aid stations.
Today's forecast shows  a 0% chance of cooking  or cleaning, with a good  chance of a long run  and a nap.
My husband says I don't do enough work around the house. It's like this  marathon is going to run itself.
Garmin died... Not moving until it's charged.
For me, a true champion is a guy who'd never ran before and decided it's time  to change his life and start running. Believe it or not, that takes  a lot of courage.
If running is difficult, you need  to run more.
You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles  just for a cheap medal,  t-shirt, and a glass of wine. Welcome to the insanity!
Part of the good feeling after working  out is not having to feel guilty for  not working out.
You know you
Why run an ultramarathon? No matter the metric
Can't decide if I need a long run,  a hug, a gallon of ice-cream, bottle of wine, or two weeks of sleep...
Running...  When you decide to have a cheat meal, and all of a sudden it's 3 years later.
What do you call a person who is  happy on a Monday?   Retired.
Inside every older runner is a younger runner wondering what the F@^K happened.
Here's the thing... REAL runners don't  post every single mile on Facebook.  That's how everyone knows  you're a rookie.
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