Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Signing up for a marathon seems like a great idea when it is one year away.
Will I still be smiling after 100 miles in Oct? Hmmm!
The moment you see the race photographer!
Uuuuuuugh, that sure hurts!!  Just   some ice and ibuprofen and I'll be as good as new.  Probably should only run 10 miles tomorrow just to be safe.
Will run for apple strudel and a medal! Anytime!
Friends don't let friends do long runs alone.
My friends are all "Fall... pumpkin  lattes, Uggs, sweaters"...  and I'm over here...  "Fall... cooler runs... Duh!"
When the candles cost more than the  cake... You still chase women, but only downhill. Happy birthday!
Happy birthday to a person who is  smart, good looking, funny and reminds me a lot of myself.
Happy birthday to someone old enough to remember what it was like to run without a GPS watch.
Happy birthday!  May you get all you wish for. Including a Boston qualifier.
However old you are is the new 30.  Happy Birthday!
Another year older and still as fast and sexy as ever!  HAPPY BIRTHDAY!!!
I might be crazy... but at least I'm not alone!
I never regret it when I do it, but I always regret it when I don't.
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